For many years, soup has been labeled as the ultimate comfort food. It’s warm, flavorful and easy to swallow. When you’re drinking soup while being being sick with a fever, headache and such, it feels like it is slowly returning your health to you, right? Well, in reality, quite the opposite is happening. The majority of America’s favorite food are bad for your well being, if you are trying to lose weight.
Here are three that I think most of you readers will recognize....
Campbell's Chunky New England Clam Chowder
There is a total of two serving in each can of Campbell’s Chunky New England Clam Chowder. So, eating a full bowl adds 460 calories to your body and 1780 milligrams of sodium. If you take a simple ham and cheese sandwich with that, it equals to nearly 1000 calories.
Einstein Bros. Broccoli Cheese Soup
Don’t let the fact that it names contain “broccoli” fools you. It is made up of very little broccoli and tons of cheese. My advice, stay away from it completely. Don’t even allow yourself to get a sniff of it.
Applebee's Baked Potato Soup
Consuming Applebee’s Baked Potato Soup before your meal is LESS healthy than going to McDonald to get yourself a double cheeseburger before you get home to a big dinner. Words can’t explain how bad it is for your body.
I hope this short article served you as an eye opener. Next time you eat something you are not so sure about, it always help to do a quick online search on it.
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